Tony Halliday 7500m row
7,500
Meters
34:14.9
Time
2:16.9
Pace
436
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 716 |
| Drag Factor | 95 |
May 09, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:14.9 | 7,500 | 2:16.9 | 136 | 768 | 20 | 132 |
| 6:45.7 | 1,500 | 2:15.2 | 142 | 787 | 22 | 134 |
| 6:43.2 | 3,000 | 2:14.4 | 144 | 796 | 21 | 135 |
| 6:45.8 | 4,500 | 2:15.2 | 141 | 786 | 21 | 135 |
| 6:56.4 | 6,000 | 2:18.8 | 131 | 750 | 21 | 130 |
| 7:03.8 | 7,500 | 2:21.2 | 124 | 727 | 20 | 129 |
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Workout Graph
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