Tony Halliday 7500m row
7,500
Meters
31:42.7
Time
2:06.8
Pace
468
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 644 |
| Drag Factor | 123 |
May 31, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.7 | 7,500 | 2:06.8 | 171 | 890 | 20 | 138 |
| 6:23.7 | 1,500 | 2:07.9 | 167 | 875 | 22 | 130 |
| 6:22.4 | 3,000 | 2:07.4 | 169 | 881 | 20 | 135 |
| 6:22.5 | 4,500 | 2:07.5 | 169 | 881 | 20 | 139 |
| 6:21.8 | 6,000 | 2:07.2 | 170 | 884 | 20 | 141 |
| 6:12.3 | 7,500 | 2:04.1 | 183 | 930 | 20 | 149 |
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Workout Graph
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