Tony Halliday 10000m row
10,000
Meters
42:29.4
Time
2:07.4
Pace
622
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 942 |
| Drag Factor | 109 |
September 12, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.4 | 10,000 | 2:07.4 | 169 | 881 | 22 | 145 |
| 8:25.5 | 2,000 | 2:06.3 | 173 | 896 | 22 | 135 |
| 8:28.0 | 4,000 | 2:07.0 | 171 | 888 | 22 | 145 |
| 8:30.7 | 6,000 | 2:07.6 | 168 | 878 | 22 | 148 |
| 8:33.0 | 8,000 | 2:08.2 | 166 | 871 | 22 | 149 |
| 8:32.1 | 10,000 | 2:08.0 | 167 | 874 | 23 | 151 |
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Workout Graph
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