Tony Halliday 10:00 row
2,400
Meters
10:00.0
Time
2:05.0
Pace
151
Calories
124
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 130 |
August 30, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 22 | 124 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 22 | 99 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 23 | 102 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 23 | 136 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 23 | 143 |
| 10:00.0 | 477 | 2:05.7 | 176 | 905 | 22 | 143 |
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Workout Graph
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