Tony Halliday 2x2333m/2:00r row
4,666
Meters
19:38.3
Time
2:06.2
Pace
293
Calories
145
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,701 |
| Overall Time | 23:38.3 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 425 |
| Drag Factor | 116 |
August 24, 2021 15:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.3 | 4,666 | 2:06.2 | 174 | 898 | 22 | 145 |
| 9:49.8 | 2,333 | 2:06.4 | 173 | 896 | 22 | 142 |
| 9:48.5 | 2,333 | 2:06.1 | 174 | 900 | 22 | 148 |
| r35 |
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Workout Graph
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