Tony Halliday 3x2000m/3:00r row
6,000
Meters
24:59.5
Time
2:04.9
Pace
381
Calories
144
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,057 |
| Overall Time | 33:59.5 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 542 |
| Drag Factor | 119 |
September 20, 2021 14:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.5 | 6,000 | 2:04.9 | 179 | 917 | 22 | 144 |
| 8:19.8 | 2,000 | 2:04.9 | 179 | 917 | 22 | 141 |
| 8:19.9 | 2,000 | 2:04.9 | 179 | 917 | 22 | 145 |
| 8:19.8 | 2,000 | 2:04.9 | 179 | 917 | 22 | 146 |
| r57 |
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Workout Graph
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