Tony Halliday 12000m row
12,000
Meters
51:33.7
Time
2:08.9
Pace
738
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 1092 |
| Drag Factor | 109 |
December 24, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:33.7 | 12,000 | 2:08.9 | 163 | 862 | 21 | 143 |
| 8:35.9 | 2,000 | 2:08.9 | 163 | 861 | 21 | 134 |
| 8:35.4 | 4,000 | 2:08.8 | 164 | 863 | 21 | 139 |
| 8:35.7 | 6,000 | 2:08.9 | 163 | 862 | 21 | 141 |
| 8:34.2 | 8,000 | 2:08.5 | 165 | 867 | 21 | 149 |
| 8:35.8 | 10,000 | 2:08.9 | 163 | 861 | 21 | 146 |
| 8:36.6 | 12,000 | 2:09.1 | 162 | 859 | 22 | 151 |
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Workout Graph
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