Tony Halliday 12000m row
12,000
Meters
51:34.7
Time
2:08.9
Pace
738
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 1063 |
| Drag Factor | 113 |
December 29, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:34.7 | 12,000 | 2:08.9 | 163 | 861 | 20 | 137 |
| 8:35.5 | 2,000 | 2:08.8 | 164 | 862 | 20 | 128 |
| 8:35.8 | 4,000 | 2:08.9 | 163 | 861 | 20 | 135 |
| 8:35.4 | 6,000 | 2:08.8 | 164 | 863 | 21 | 140 |
| 8:35.7 | 8,000 | 2:08.9 | 163 | 862 | 21 | 143 |
| 8:36.0 | 10,000 | 2:09.0 | 163 | 861 | 21 | 144 |
| 8:36.3 | 12,000 | 2:09.0 | 163 | 860 | 21 | 135 |
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Workout Graph
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