Tony Halliday 9:33 row
1,154
Meters
9:33.9
Time
4:08.6
Pace
70
Calories
126
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 129 |
January 12, 2022 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.9 | 1,154 | 4:08.6 | 23 | 378 | 20 | 126 |
| 9:33.9 | 1,155 | 4:08.4 | 23 | 378 | 20 | 126 |
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