Tony Halliday 1609m row
1,609
Meters
6:44.8
Time
2:05.7
Pace
100
Calories
110
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 146 |
| Drag Factor | 124 |
February 14, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.8 | 1,609 | 2:05.7 | 176 | 905 | 21 | 110 |
| 1:40.4 | 400 | 2:05.5 | 177 | 909 | 22 | 112 |
| 1:41.0 | 800 | 2:06.2 | 174 | 898 | 21 | 116 |
| 1:40.9 | 1,200 | 2:06.1 | 174 | 900 | 22 | 111 |
| 1:40.2 | 1,600 | 2:05.2 | 178 | 913 | 22 | 108 |
| 0:02.3 | 1,609 | 2:07.7 | 168 | 877 | 26 | 107 |
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Workout Graph
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