Tony Halliday 10:00 row
2,401
Meters
10:00.0
Time
2:04.9
Pace
151
Calories
111
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 124 |
February 27, 2022 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 21 | 111 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 20 | 59 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 21 | 78 |
| 6:00.0 | 485 | 2:03.7 | 185 | 936 | 23 | 138 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 22 | 141 |
| 10:00.0 | 477 | 2:05.7 | 176 | 905 | 22 | 139 |
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Workout Graph
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