Sign Up

Tony Halliday 20x0:20/0:40r row

2,087

Meters

6:40.0

Time

1:35.8

Pace

177

Calories

154

Heart Rate

Rest Distance562
Rest Time13:20.0
Overall Distance2,649
Overall Time20:00.0
Average Watts398
Calories Per Hour1668
Stroke Rate43
Stroke Count318
Drag Factor126

March 03, 2022 19:04:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 2,087 1:35.8 398 1668 43 154
0:20.0 105 1:35.2 405 1694 42 123
0:20.0 104 1:36.1 394 1654 45 141
0:20.0 104 1:36.1 394 1654 45 151
0:20.0 105 1:35.2 405 1694 45 150
0:20.0 105 1:35.2 405 1694 48 152
0:20.0 105 1:35.2 405 1694 42 155
0:20.0 107 1:33.4 429 1775 42 158
0:20.0 104 1:36.1 394 1654 42 154
0:20.0 105 1:35.2 405 1694 48 158
0:20.0 104 1:36.1 394 1654 42 155
0:20.0 105 1:35.2 405 1694 45 158
0:20.0 105 1:35.2 405 1694 48 158
0:20.0 105 1:35.2 405 1694 42 158
0:20.0 104 1:36.1 394 1654 42 158
0:20.0 102 1:38.0 371 1578 42 159
0:20.0 104 1:36.1 394 1654 42 160
0:20.0 101 1:39.0 361 1541 39 157
0:20.0 105 1:35.2 405 1694 39 158
0:20.0 103 1:37.0 382 1616 39 159
0:20.0 104 1:36.1 394 1654 42 158
r562

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.