Tony Halliday 12:00 row
3,047
Meters
12:00.0
Time
1:58.1
Pace
204
Calories
154
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 323 |
| Drag Factor | 122 |
March 08, 2022 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,047 | 1:58.1 | 212 | 1030 | 27 | 154 |
| 3:00.0 | 766 | 1:57.4 | 216 | 1042 | 27 | 147 |
| 6:00.0 | 763 | 1:57.9 | 213 | 1033 | 27 | 155 |
| 9:00.0 | 757 | 1:58.8 | 208 | 1016 | 27 | 156 |
| 12:00.0 | 761 | 1:58.2 | 212 | 1028 | 27 | 158 |
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Workout Graph
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