Tony Halliday 1x10:00/4:00r row
2,525
Meters
10:00.0
Time
1:58.8
Pace
169
Calories
157
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,543 |
| Overall Time | 14:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 122 |
March 08, 2022 11:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 26 | 157 |
| 10:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 26 | 157 |
| r18 |
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Workout Graph
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