Tony Halliday 1x10:00/4:00r row
2,363
Meters
10:00.0
Time
2:06.9
Pace
148
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,375 |
| Overall Time | 14:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 122 |
March 08, 2022 11:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 21 | |
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 21 | |
| r12 |
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Workout Graph
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