Tony Halliday 10:00 row
2,326
Meters
10:00.0
Time
2:08.9
Pace
140
Calories
104
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 123 |
March 10, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 20 | 104 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 22 | 42 |
| 4:00.0 | 467 | 2:08.4 | 165 | 867 | 21 | 89 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 21 | 131 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 20 | 130 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 20 | 132 |
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Workout Graph
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