Tony Halliday 10:00 row
2,414
Meters
10:00.0
Time
2:04.2
Pace
152
Calories
121
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 126 |
March 17, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,414 | 2:04.2 | 182 | 912 | 152 | 21 | 121 |
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 23 | 97 |
| 4:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 21 | 107 |
| 6:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 21 | 123 |
| 8:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 22 | 136 |
| 10:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 21 | 144 |
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Workout Graph
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