Tony Halliday 12:09 row
3,070
Meters
12:09.6
Time
1:58.8
Pace
205
Calories
155
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 122 |
March 13, 2022 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.6 | 3,070 | 1:58.8 | 209 | 1017 | 26 | 155 |
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 27 | 155 |
| 8:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 26 | 156 |
| 12:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 26 | 156 |
| 12:09.6 | 38 | 2:06.3 | 174 | 897 | 19 | 156 |
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Workout Graph
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