Tony Halliday 10:00 row
2,390
Meters
10:00.0
Time
2:05.5
Pace
149
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 122 |
March 13, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,390 | 2:05.5 | 177 | 909 | 21 | 137 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 22 | 129 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 21 | 135 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 22 | 140 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 22 | 141 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 21 | 142 |
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Workout Graph
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