Tony Halliday 10:00 row
2,401
Meters
10:00.0
Time
2:04.9
Pace
151
Calories
126
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 124 |
March 20, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 21 | 126 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 22 | 103 |
| 4:00.0 | 484 | 2:03.9 | 184 | 932 | 21 | 125 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 22 | 129 |
| 8:00.0 | 480 | 2:05.0 | 179 | 916 | 22 | 139 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 20 | 138 |
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Workout Graph
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