Tony Halliday 10:00 row
2,404
Meters
10:00.0
Time
2:04.7
Pace
150
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 124 |
March 25, 2022 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,404 | 2:04.7 | 180 | 919 | 20 | 134 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 22 | 121 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 21 | 126 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 20 | 144 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 20 | 139 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 20 | 140 |
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Workout Graph
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