Tony Halliday 500m row
500
Meters
1:40.4
Time
1:40.4
Pace
40
Calories
150
Heart Rate
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 37 |
| Stroke Count | 62 |
| Drag Factor | 125 |
March 27, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.4 | 500 | 1:40.4 | 346 | 1490 | 37 | 150 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 41 | 116 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 36 | 151 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 36 | 157 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 35 | 165 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 41 | 165 |
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Workout Graph
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