Tony Halliday 14:00 row
3,490
Meters
14:00.6
Time
2:00.4
Pace
230
Calories
150
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 337 |
| Drag Factor | 122 |
March 30, 2022 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.6 | 3,490 | 2:00.4 | 200 | 989 | 24 | 150 |
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 24 | 149 |
| 12:00.0 | 1,486 | 2:01.1 | 197 | 977 | 24 | 151 |
| 14:00.6 | 500 | 2:00.6 | 200 | 986 | 24 | 152 |
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