Tony Halliday 30:02 row
7,302
Meters
30:02.2
Time
2:03.4
Pace
469
Calories
145
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 130 |
May 11, 2022 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.2 | 7,302 | 2:03.4 | 186 | 940 | 22 | 145 |
| 12:00.0 | 2,920 | 2:03.2 | 187 | 942 | 22 | 141 |
| 24:00.0 | 2,905 | 2:03.9 | 184 | 932 | 22 | 145 |
| 30:02.2 | 1,477 | 2:02.6 | 190 | 953 | 22 | 150 |
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