Tony Halliday 15:56 row
4,009
Meters
15:56.2
Time
1:59.2
Pace
267
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
March 22, 2018 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:56.2 | 4,009 | 1:59.2 | 206 | 1010 | 22 | |
| 6:22.3 | 1,600 | 1:59.4 | 205 | 1006 | 23 | 158 |
| 12:44.6 | 1,600 | 1:59.4 | 205 | 1006 | 23 | 163 |
| 15:55.0 | 809 | 1:57.6 | 215 | 1039 | 22 | 166 |
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