Tony Halliday 31:21 row
7,531
Meters
31:21.6
Time
2:04.9
Pace
479
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
March 07, 2018 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.6 | 7,531 | 2:04.9 | 180 | 917 | 22 | |
| 8:19.4 | 2,000 | 2:04.8 | 180 | 918 | 22 | 158 |
| 16:35.9 | 2,000 | 2:04.1 | 183 | 929 | 22 | 155 |
| 24:56.8 | 2,000 | 2:05.2 | 178 | 913 | 22 | 161 |
| 31:21.7 | 1,531 | 2:05.7 | 176 | 906 | 22 |
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Workout Graph
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