Tony Halliday 6x888m/2:00r row
5,328
Meters
20:53.8
Time
1:57.6
Pace
359
Calories
155
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,420 |
| Overall Time | 32:53.8 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 119 |
August 04, 2022 16:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.8 | 5,328 | 1:57.6 | 215 | 1039 | 27 | 155 |
| 3:29.5 | 888 | 1:57.9 | 213 | 1033 | 26 | 146 |
| 3:25.8 | 888 | 1:55.8 | 225 | 1074 | 27 | 154 |
| 3:27.7 | 888 | 1:56.9 | 219 | 1053 | 27 | 156 |
| 3:29.0 | 888 | 1:57.6 | 215 | 1039 | 28 | 159 |
| 3:31.1 | 888 | 1:58.8 | 208 | 1017 | 28 | 159 |
| 3:30.8 | 888 | 1:58.6 | 209 | 1020 | 28 | 160 |
| r92 |
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Workout Graph
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