Tony Halliday 5010m row
5,010
Meters
20:41.5
Time
2:03.9
Pace
321
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 117 |
August 12, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.5 | 5,010 | 2:03.9 | 184 | 933 | 23 | 147 |
| 8:23.9 | 2,000 | 2:05.9 | 175 | 902 | 23 | 131 |
| 8:12.7 | 4,000 | 2:03.1 | 187 | 944 | 23 | 152 |
| 4:04.9 | 5,010 | 2:01.2 | 196 | 975 | 23 | 158 |
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Workout Graph
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