Tony Halliday 3x888m/1:20r row
2,664
Meters
10:28.0
Time
1:57.8
Pace
180
Calories
150
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,719 |
| Overall Time | 14:28.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 298 |
August 29, 2022 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.0 | 2,664 | 1:57.8 | 214 | 1035 | 28 | 150 |
| 3:34.6 | 888 | 2:00.8 | 198 | 982 | 27 | 143 |
| 3:32.3 | 888 | 1:59.5 | 205 | 1005 | 28 | 147 |
| 3:21.2 | 888 | 1:53.2 | 241 | 1128 | 30 | 161 |
| r55 |
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