Tony Halliday 2x2:00/2:00r row
1,058
Meters
4:00.0
Time
1:53.4
Pace
74
Calories
161
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,109 |
| Overall Time | 8:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 133 |
September 04, 2022 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 30 | 161 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 30 | 161 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 30 | 162 |
| r51 |
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Workout Graph
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