Tony Halliday 2x5000m/5:00r row
10,000
Meters
41:27.7
Time
2:04.3
Pace
638
Calories
152
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,032 |
| Overall Time | 51:27.7 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 973 |
| Drag Factor | 136 |
September 19, 2022 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.7 | 10,000 | 2:04.3 | 182 | 925 | 23 | 152 |
| 20:44.0 | 5,000 | 2:04.4 | 182 | 925 | 23 | 149 |
| 20:43.6 | 5,000 | 2:04.3 | 182 | 926 | 23 | 155 |
| r32 |
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Workout Graph
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