Tony Halliday 3x2000m/2:00r row
6,000
Meters
24:35.0
Time
2:02.9
Pace
387
Calories
154
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,050 |
| Overall Time | 30:35.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 114 |
October 04, 2022 20:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.0 | 6,000 | 2:02.9 | 188 | 948 | 24 | 154 |
| 8:07.5 | 2,000 | 2:01.8 | 193 | 965 | 23 | 148 |
| 8:13.3 | 2,000 | 2:03.3 | 187 | 942 | 25 | 154 |
| 8:14.2 | 2,000 | 2:03.5 | 186 | 938 | 25 | 162 |
| r50 |
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Workout Graph
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