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Tony Halliday 16x500m/1:00r row

8,000

Meters

32:43.6

Time

2:02.7

Pace

512

Calories

137

Heart Rate

Rest Distance302
Rest Time16:00.0
Overall Distance8,302
Overall Time48:43.6
Average Watts189
Calories Per Hour951
Stroke Rate25
Stroke Count847
Drag Factor124

October 08, 2022 20:25:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:43.6 8,000 2:02.7 189 951 25 137
2:02.7 500 2:02.7 189 952 26 130
2:02.8 500 2:02.8 189 950 25 129
2:03.0 500 2:03.0 188 947 25 131
2:02.7 500 2:02.7 189 952 25 133
2:02.9 500 2:02.9 189 948 25 135
2:03.0 500 2:03.0 188 947 25 136
2:02.8 500 2:02.8 189 950 26 137
2:02.8 500 2:02.8 189 950 26 137
2:02.8 500 2:02.8 189 950 26 139
2:02.8 500 2:02.8 189 950 26 139
2:02.8 500 2:02.8 189 950 25 141
2:02.7 500 2:02.7 189 952 25 141
2:02.8 500 2:02.8 189 950 26 141
2:02.3 500 2:02.3 191 958 26 142
2:02.0 500 2:02.0 193 963 25 142
2:02.7 500 2:02.7 189 952 25 143
r302

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Workout Graph

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