Tony Halliday 10000m row
10,000
Meters
43:58.1
Time
2:11.9
Pace
601
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 955 |
| Drag Factor | 124 |
October 07, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:58.1 | 10,000 | 2:11.9 | 153 | 820 | 601 | 21 | 136 |
| 8:47.2 | 2,000 | 2:11.8 | 153 | 819 | 120 | 22 | 127 |
| 8:46.9 | 4,000 | 2:11.7 | 153 | 826 | 121 | 21 | 131 |
| 8:47.7 | 6,000 | 2:11.9 | 152 | 818 | 120 | 21 | 139 |
| 8:47.4 | 8,000 | 2:11.8 | 153 | 819 | 120 | 22 | 141 |
| 8:48.9 | 10,000 | 2:12.2 | 151 | 816 | 120 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.