Tony Halliday 3x2000m/2:00r row
6,000
Meters
24:12.7
Time
2:01.0
Pace
393
Calories
157
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,048 |
| Overall Time | 30:12.7 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 122 |
October 11, 2022 20:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.7 | 6,000 | 2:01.0 | 197 | 978 | 26 | 157 |
| 8:02.9 | 2,000 | 2:00.7 | 199 | 984 | 26 | 151 |
| 8:03.3 | 2,000 | 2:00.8 | 198 | 982 | 26 | 158 |
| 8:06.5 | 2,000 | 2:01.6 | 195 | 969 | 27 | 162 |
| r48 |
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Workout Graph
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