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Tony Halliday 16x500m/1:00r row

8,000

Meters

32:40.8

Time

2:02.5

Pace

512

Calories

134

Heart Rate

Rest Distance346
Rest Time16:00.0
Overall Distance8,346
Overall Time48:40.8
Average Watts190
Calories Per Hour954
Stroke Rate25
Stroke Count857
Drag Factor125

October 17, 2022 10:42:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:40.8 8,000 2:02.5 190 954 25 134
2:02.8 500 2:02.8 189 950 24 127
2:02.7 500 2:02.7 189 952 25 129
2:02.7 500 2:02.7 189 952 25 126
2:02.7 500 2:02.7 189 952 26 130
2:02.7 500 2:02.7 189 952 26 132
2:02.6 500 2:02.6 190 953 26 133
2:02.8 500 2:02.8 189 950 26 135
2:02.8 500 2:02.8 189 950 26 135
2:02.7 500 2:02.7 189 952 25 135
2:02.6 500 2:02.6 190 953 26 136
2:02.7 500 2:02.7 189 952 26 137
2:02.4 500 2:02.4 191 956 26 138
2:02.6 500 2:02.6 190 953 26 137
2:02.0 500 2:02.0 193 963 26 139
2:02.2 500 2:02.2 192 960 26 139
2:01.6 500 2:01.6 195 969 26 138
r346

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Workout Graph

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