Tony Halliday 30:00 row
7,349
Meters
30:00.0
Time
2:02.4
Pace
477
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 139 |
October 27, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,349 | 2:02.4 | 191 | 955 | 24 | 152 |
| 6:00.0 | 1,474 | 2:02.1 | 192 | 961 | 23 | 146 |
| 12:00.0 | 1,482 | 2:01.4 | 195 | 972 | 24 | 152 |
| 18:00.0 | 1,467 | 2:02.6 | 189 | 952 | 25 | 153 |
| 24:00.0 | 1,460 | 2:03.2 | 187 | 942 | 25 | 155 |
| 30:00.0 | 1,467 | 2:02.6 | 189 | 952 | 25 | 154 |
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Workout Graph
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