Tony Halliday v2000m/2:00r...2 row
2,949
Meters
11:38.2
Time
1:58.3
Pace
134
Calories
154
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,980 |
| Overall Time | 15:08.2 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 310 |
| Drag Factor | 133 |
November 10, 2022 17:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:38.2 | 2,949 | 1:58.3 | 211 | 1026 | 26 | 154 | |
| 7:54.0 | 2,000 | 1:58.5 | 210 | 1023 | 26 | 154 | |
| r: 2:00 | 31 | ||||||
| 3:44.2 | 950 | 1:58.0 | 213 | 1033 | 27 | 155 | |
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.