Tony Halliday 7500m row
7,500
Meters
33:41.3
Time
2:14.7
Pace
442
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 721 |
| Drag Factor | 136 |
November 30, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:41.3 | 7,500 | 2:14.7 | 143 | 792 | 21 | 127 |
| 6:44.5 | 1,500 | 2:14.8 | 143 | 791 | 22 | 121 |
| 6:43.5 | 3,000 | 2:14.5 | 144 | 795 | 21 | 125 |
| 6:45.2 | 4,500 | 2:15.0 | 142 | 788 | 21 | 129 |
| 6:44.2 | 6,000 | 2:14.7 | 143 | 792 | 21 | 130 |
| 6:44.0 | 7,500 | 2:14.6 | 143 | 793 | 21 | 131 |
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Workout Graph
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