Tony Halliday 1x2500m/2:00r row
2,500
Meters
11:13.4
Time
2:14.6
Pace
148
Calories
120
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,514 |
| Overall Time | 13:13.4 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 135 |
December 01, 2022 12:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.4 | 2,500 | 2:14.6 | 143 | 793 | 22 | 120 |
| 11:13.4 | 2,500 | 2:14.6 | 143 | 793 | 22 | 120 |
| r14 |
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Workout Graph
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