Tony Halliday 1:00:00 row
13,500
Meters
1:00:00.0
Time
2:13.3
Pace
807
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 1186 |
| Drag Factor | 133 |
December 02, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,500 | 2:13.3 | 148 | 807 | 807 | 19 | 129 |
| 12:00.0 | 2,733 | 2:11.7 | 153 | 825 | 165 | 20 | 127 |
| 24:00.0 | 2,730 | 2:11.8 | 153 | 825 | 165 | 20 | 130 |
| 36:00.0 | 2,714 | 2:12.6 | 150 | 815 | 163 | 20 | 132 |
| 48:00.0 | 2,661 | 2:15.2 | 141 | 785 | 157 | 20 | 131 |
| 1:00:00.0 | 2,662 | 2:15.2 | 142 | 785 | 157 | 19 | 126 |
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Workout Graph
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