Tony Halliday 1x2500m/2:00r row
2,500
Meters
11:13.5
Time
2:14.7
Pace
148
Calories
103
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,517 |
| Overall Time | 13:13.5 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 135 |
December 05, 2022 11:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.5 | 2,500 | 2:14.7 | 143 | 792 | 21 | 103 |
| 11:13.5 | 2,500 | 2:14.7 | 143 | 792 | 21 | 103 |
| r17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.