Tony Halliday 2500m row
2,500
Meters
11:12.7
Time
2:14.5
Pace
146
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 135 |
December 06, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.7 | 2,500 | 2:14.5 | 144 | 794 | 21 | 128 |
| 2:10.3 | 500 | 2:10.3 | 158 | 844 | 22 | 132 |
| 2:09.9 | 1,000 | 2:09.9 | 160 | 849 | 22 | 131 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 845 | 22 | 133 |
| 2:17.4 | 2,000 | 2:17.4 | 135 | 764 | 21 | 127 |
| 2:25.0 | 2,500 | 2:25.0 | 115 | 695 | 21 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.