Tony Halliday 8000m row
8,000
Meters
33:57.6
Time
2:07.3
Pace
498
Calories
134
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 744 |
| Drag Factor | 139 |
December 13, 2022 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:57.6 | 8,000 | 2:07.3 | 169 | 883 | 22 | 134 |
| 6:54.8 | 1,600 | 2:09.6 | 161 | 853 | 22 | 126 |
| 6:48.4 | 3,200 | 2:07.6 | 168 | 879 | 22 | 131 |
| 6:45.1 | 4,800 | 2:06.5 | 173 | 893 | 22 | 135 |
| 6:47.4 | 6,400 | 2:07.3 | 170 | 883 | 22 | 135 |
| 6:41.9 | 8,000 | 2:05.5 | 177 | 908 | 22 | 143 |
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Workout Graph
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