Tony Halliday 10000m row
10,000
Meters
42:59.2
Time
2:08.9
Pace
615
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 955 |
| Drag Factor | 138 |
December 20, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.2 | 10,000 | 2:08.9 | 163 | 861 | 22 | 129 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 862 | 23 | 123 |
| 8:36.0 | 4,000 | 2:09.0 | 163 | 861 | 22 | 129 |
| 8:36.0 | 6,000 | 2:09.0 | 163 | 861 | 22 | 131 |
| 8:35.7 | 8,000 | 2:08.9 | 163 | 862 | 22 | 131 |
| 8:36.0 | 10,000 | 2:09.0 | 163 | 861 | 22 | 133 |
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