Tony Halliday 8000m row
8,000
Meters
33:58.6
Time
2:07.4
Pace
499
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 759 |
| Drag Factor | 136 |
December 20, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:58.6 | 8,000 | 2:07.4 | 169 | 882 | 22 | 138 |
| 6:43.0 | 1,600 | 2:05.9 | 175 | 903 | 23 | 133 |
| 6:43.3 | 3,200 | 2:06.0 | 175 | 901 | 22 | 140 |
| 6:42.7 | 4,800 | 2:05.8 | 176 | 904 | 23 | 141 |
| 6:46.7 | 6,400 | 2:07.0 | 170 | 886 | 22 | 145 |
| 7:03.0 | 8,000 | 2:12.1 | 152 | 821 | 22 | 131 |
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Workout Graph
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