Tony Halliday 500m row
500
Meters
1:42.2
Time
1:42.2
Pace
38
Calories
160
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 35 |
| Stroke Count | 59 |
| Drag Factor | 134 |
December 31, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:42.2 | 500 | 1:42.2 | 328 | 1338 | 38 | 35 | 160 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1469 | 8 | 40 | 152 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1411 | 8 | 35 | 162 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1404 | 8 | 35 | 162 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1211 | 7 | 32 | 163 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1205 | 7 | 34 | 164 |
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Workout Graph
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