Tony Halliday 10:08 row
2,450
Meters
10:08.8
Time
2:04.2
Pace
156
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 133 |
December 31, 2022 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.8 | 2,450 | 2:04.2 | 182 | 928 | 22 | 151 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 | 148 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 23 | 153 |
| 10:08.8 | 28 | 2:37.1 | 90 | 610 | 14 | 153 |
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Workout Graph
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