Tony Halliday 21097m row
21,097
Meters
1:27:38.9
Time
2:04.6
Pace
1344
Calories
155
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 2021 |
| Drag Factor | 130 |
January 06, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:38.9 | 21,097 | 2:04.6 | 181 | 922 | 23 | 155 |
| 16:26.5 | 4,000 | 2:03.3 | 187 | 942 | 23 | 148 |
| 16:36.2 | 8,000 | 2:04.5 | 181 | 923 | 23 | 151 |
| 16:34.1 | 12,000 | 2:04.2 | 182 | 927 | 23 | 155 |
| 16:44.1 | 16,000 | 2:05.5 | 177 | 909 | 23 | 157 |
| 16:46.9 | 20,000 | 2:05.8 | 176 | 904 | 23 | 157 |
| 4:31.2 | 21,097 | 2:03.6 | 185 | 937 | 25 | 162 |
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Workout Graph
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