Tony Halliday 2x1000m/2:00r row
2,000
Meters
8:15.2
Time
2:03.8
Pace
127
Calories
133
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,038 |
| Overall Time | 12:15.2 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 206 |
| Drag Factor | 130 |
January 09, 2023 16:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.2 | 2,000 | 2:03.8 | 184 | 934 | 24 | 133 |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 24 | 131 |
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 25 | 136 |
| r38 |
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Workout Graph
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